Ready to unlearn the diet mentality and start thinking like an UnDieter?
You can’t pursue true wellness if it’s still attached to weight loss.
Grab this workbook to begin teasing apart health from weight. This way you can pursue health apart from pursuing weight loss.
This is the path to freedom.
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The Body Love Society provides women with the mindset tools and community so they can stop dieting, practice intuitive eating, and learn to love their bodies.
UnDiet Your Mind Journal
How to Start Intuitive Eating
Meet Jenna & Lauren