Lauren and Jenna discuss the importance of an abundant mindset in the UnDieting process.

From feeling free around food to being able to tap into what feels good for your body, an abundant mindset makes it all possible.

Meet Grace Hrabi, the creator of our new podcast song!

You can learn more about her and her band at www.casatiband.com.

Please rate and review this podcast – it helps so much!

Love, Lauren and Jenna