Ready to unlearn the diet mentality and start thinking like an UnDieter?
Lauren and Jenna discuss the importance of an abundant mindset in the UnDieting process.
From feeling free around food to being able to tap into what feels good for your body, an abundant mindset makes it all possible.
Meet Grace Hrabi, the creator of our new podcast song!
You can learn more about her and her band at www.casatiband.com.
Please rate and review this podcast – it helps so much!
Love, Lauren and Jenna
Where can I rate and review your podcast? I listen on Apple
The Body Love Society provides women with the mindset tools and community so they can stop dieting, practice intuitive eating, and learn to love their bodies.
UnDiet Your Mind Journal
How to Start Intuitive Eating
Meet Jenna & Lauren