Ready to unlearn the diet mentality and start thinking like an UnDieter?
Hi there! We’re Jenna and Lauren, the co-founders of The Body Love Society and your certified intuitive eating counselors.
We also happen to be ex-dieters/binge eaters/food & weight obsessed women.
I have two sons that are a year and a half apart
My favorite food is pizza
I used to be an elementary school teacher before I fell in love with the world of UnDieting
I obsessed over every bite of food that went into my mouth, I was bingeing weekly and hated my body every step of the way.
I realized that something had to change when I was getting ready for a beach holiday and I was excited, as long as I lost weight first.
It was never enough. My relationship with food was in shambles and all I ever thought about was food and my weight. After a long journey out of that way of living I am now an intuitive eater with a major passion for leading women to this way of living.
I can’t wait to help you find this freedom as your Intuitive Eating Counselor!
I am a mom of 2 daughters
The beach is my happy place
I love my morning coffee (+ meditation when I can get some peace and quiet, which is rare!)
Once I started to learn about self-love — the ability to look in the mirror and be kind instead of always judging myself — I knew that was what I needed to make meaningful shifts in my life.
This led me on a path to finding intuitive eating, peace of mind, and ultimately a better relationship with food and my body.
Today, I am a Mom to my two amazing daughters and passionate about helping women free themselves from diet culture and live their lives to the fullest.
After spending a decade chronic dieting, binge eating, and obsessing over weight, it felt impossible to be normal about food. We both got to our breaking points and realized we just couldn’t do it anymore!
After a lot of trial and error, we discovered that the answer to having food be simple, exercise be enjoyable, and wellness be sustainable was not trying to lose weight anymore. It just couldn’t be the focus if we wanted some peace in our lives.
This is the foundation of The Body Love Society.
Over the years, we’ve helped hundreds of women UnDiet, become intuitive eaters, and find peace in their bodies.
Eventually, we hit diet rock bottom and knew we had to make a change. But the first few months of our journey to stop dieting wasn’t easy. It felt less like food freedom and more like a free fall.
Our mission today is the same one we started with:
Our private 12-week coaching program has been designed specifically for women who want to put an end to this toxic cycle and mindset for good.