[et_pb_section fb_built=”1″ admin_label=”Intro” _builder_version=”4.9.4″ background_color=”#F5D7D2″ use_background_color_gradient=”on” background_color_gradient_start=”#f5d7d2″ background_color_gradient_end=”#ff64c3″ background_color_gradient_direction=”164deg” background_color_gradient_start_position=”61%” background_enable_image=”off” background_position=”center_right” custom_padding=”49px|0px|49px|0px|true|false” bottom_divider_style=”arrow2″ bottom_divider_color=”#ffffff” background_color_tablet=”#dadcdd” background_color_phone=”#dadcdd” background_last_edited=”on|phone” background_enable_color_tablet=”on” background_enable_color_phone=”on” background_enable_image_tablet=”off” background_enable_image_phone=”off” collapsed=”on”][et_pb_row disabled_on=”on|on|off” admin_label=”Desktop UnDiet Header” _builder_version=”4.0.3″ custom_margin=”|157px||157px||true” custom_padding=”|86px||86px||true”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.9.4″ text_font=”||||||||” text_font_size=”26px” header_font=”||||||||” header_3_font=”|800|||||||” header_3_text_color=”#000000″ width=”100%” custom_padding=”|||||true” inline_fonts=”Times New Roman,Playfair Display”]

Do you have an all or nothing relationship with exercise?

 

Having a hard time separating movement from weight loss? 

 

Whether you’ve taken a break from exercise and want to get back into it or just want a more balanced relationship with movement…

 

This is where our

21 Day Relationship with Movement Intensive

comes in!

[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row disabled_on=”off|off|on” admin_label=”Mobile UnDiet Header” _builder_version=”3.25″ custom_padding=”||0px|||true”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.9.4″ text_font=”||||||||” text_font_size=”26px” text_line_height=”1.9em” header_font=”||||||||” header_font_size=”25px” header_3_font=”|800|||||||” header_3_text_color=”#000000″ width=”100%” inline_fonts=”Times New Roman,Playfair Display”]

Do you have an all or nothing relationship with exercise?

Having a hard time separating movement from weight loss? 

 Whether you’ve taken a break from exercise and want to get back into it or just want a more balanced relationship with movement…

 

This is where our

21 Day Relationship with Movement Intensive

comes in!

[/et_pb_text][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ admin_label=”the undiet academy” _builder_version=”4.0.3″ background_color=”#ffffff” custom_padding=”62px|0px|15px|0px|false|false” bottom_divider_height=”300px” collapsed=”on”][et_pb_row disabled_on=”on|on|off” _builder_version=”4.9.4″ min_height=”1286px” custom_margin=”-61px|auto||auto||” custom_padding=”||0px|||”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_image src=”https://thebodylovesociety.com/wp-content/uploads/2021/05/2.png” title_text=”2″ align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.9.4″ max_width=”77%” module_alignment=”center” custom_margin=”|82px|-5px|||” custom_padding=”|0px||||”][/et_pb_image][et_pb_text _builder_version=”4.0.3″ text_font=”Playfair Display|700|on||||||” text_text_color=”#ffffff” text_font_size=”22px” custom_padding=”|108px||108px||true”][/et_pb_text][et_pb_text _builder_version=”4.9.4″ text_font=”Playfair Display|700|on||||||” text_text_color=”#ffffff” text_font_size=”22px” custom_margin=”32px||||false|false” custom_padding=”|150px||150px||true”]

For 21 days you will be provided with journaling activities & action steps that will allow you to change your relationship with movement so exercise can be enjoyable again.

[/et_pb_text][et_pb_image src=”https://thebodylovesociety.com/wp-content/uploads/2021/05/Untitled-design-12.png” title_text=”Untitled design-12″ align=”center” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.9.4″ width=”61%” width_tablet=”” width_phone=”” width_last_edited=”on|desktop” module_alignment=”center” custom_padding=”0px||0px|0px||”][/et_pb_image][et_pb_text _builder_version=”4.0.3″ text_font=”Playfair Display|700|on||||||” text_text_color=”#ffffff” custom_padding=”|200px||200px||true”]

What results can I expect?

[/et_pb_text][et_pb_blurb title=”Exercise is more enjoyable” use_icon=”on” font_icon=”%%47%%” icon_color=”#b87b8d” icon_placement=”left” content_max_width=”750px” _builder_version=”4.9.4″ header_level=”h6″ header_font=”||||||||” header_text_color=”#000000″][/et_pb_blurb][et_pb_blurb title=”You allow yourself to rest and actually enjoy it instead of feeling guilty” use_icon=”on” font_icon=”%%47%%” icon_color=”#b87b8d” icon_placement=”left” content_max_width=”750px” _builder_version=”4.9.4″ header_level=”h6″ header_font=”||||||||” header_text_color=”#000000″][/et_pb_blurb][et_pb_blurb title=”Untangle movement and weight loss” use_icon=”on” font_icon=”%%47%%” icon_color=”#b87b8d” icon_placement=”left” content_max_width=”750px” _builder_version=”4.9.4″ header_level=”h6″ header_font=”||||||||” header_text_color=”#000000″][/et_pb_blurb][et_pb_blurb title=”Focus more on how exercise makes you FEEL” use_icon=”on” font_icon=”%%47%%” icon_color=”#b87b8d” icon_placement=”left” content_max_width=”750px” _builder_version=”4.9.4″ header_level=”h6″ header_font=”||||||||” header_text_color=”#000000″][/et_pb_blurb][et_pb_blurb title=”Develop and then practice this new way of moving your body over 3 weeks” use_icon=”on” font_icon=”%%47%%” icon_color=”#b87b8d” icon_placement=”left” content_max_width=”750px” _builder_version=”4.9.4″ header_level=”h6″ header_font=”||||||||” header_text_color=”#000000″ min_height=”86px”][/et_pb_blurb][et_pb_text _builder_version=”4.9.4″ text_font=”||||||||” text_font_size=”22px” text_letter_spacing=”2px” text_line_height=”1.8em” custom_padding=”|150px|16px|150px||true” inline_fonts=”Playfair Display”]

Join us for 21 Days of Repairing your Relationship with Movement

[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row disabled_on=”off|off|on” _builder_version=”4.0.3″ custom_padding=”20px|5px|20px|5px|true|true”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_image src=”https://thebodylovesociety.com/wp-content/uploads/2021/05/2.png” title_text=”2″ align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.9.4″ max_width=”74%” module_alignment=”center” custom_margin=”||-5px|||”][/et_pb_image][et_pb_text _builder_version=”4.9.4″ text_font=”Playfair Display|700|on||||||” text_text_color=”#ffffff” text_font_size=”22px” custom_padding=”|||||true”]

For 21 days you will be provided with journaling activities & action steps that will allow you to change your relationship with movement so exercise can be enjoyable again.

[/et_pb_text][et_pb_image src=”https://thebodylovesociety.com/wp-content/uploads/2021/05/Untitled-design-12.png” title_text=”Untitled design-12″ align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.9.4″ width=”99.8%” module_alignment=”left” custom_padding=”|2px||0px||”][/et_pb_image][et_pb_text _builder_version=”4.0.3″ text_font=”Playfair Display|700|on||||||” text_text_color=”#ffffff” custom_padding=”|||||true”]

What results can I expect?

[/et_pb_text][et_pb_blurb title=”Exercise is more enjoyable” use_icon=”on” font_icon=”%%47%%” icon_color=”#b87b8d” icon_placement=”left” content_max_width=”750px” _builder_version=”4.9.4″ header_level=”h6″ header_font=”||||||||” header_text_color=”#000000″][/et_pb_blurb][et_pb_blurb title=”You allow yourself to rest and actually enjoy it instead of feeling guilty” use_icon=”on” font_icon=”%%47%%” icon_color=”#b87b8d” icon_placement=”left” content_max_width=”750px” _builder_version=”4.9.4″ header_level=”h6″ header_font=”||||||||” header_text_color=”#000000″][/et_pb_blurb][et_pb_blurb title=”Untangle movement and weight loss” use_icon=”on” font_icon=”%%47%%” icon_color=”#b87b8d” icon_placement=”left” content_max_width=”750px” _builder_version=”4.9.4″ header_level=”h6″ header_font=”||||||||” header_text_color=”#000000″][/et_pb_blurb][et_pb_blurb title=”Focus more on how exercise makes you FEEL” use_icon=”on” font_icon=”%%47%%” icon_color=”#b87b8d” icon_placement=”left” content_max_width=”750px” _builder_version=”4.9.4″ header_level=”h6″ header_font=”||||||||” header_text_color=”#000000″][/et_pb_blurb][et_pb_blurb title=”Develop and then practice this new way of moving your body over 3 weeks” use_icon=”on” font_icon=”%%47%%” icon_color=”#b87b8d” icon_placement=”left” content_max_width=”750px” _builder_version=”4.9.4″ header_level=”h6″ header_font=”||||||||” header_text_color=”#000000″][/et_pb_blurb][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.0.3″ custom_padding=”18px|||||”][et_pb_row _builder_version=”4.0.3″ min_height=”138px” custom_padding=”||0px|||”][et_pb_column type=”4_4″ _builder_version=”4.0.3″][et_pb_text _builder_version=”4.0.3″]

Get All 21 Days for:

$21

CURRENTLY CLOSED

[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version=”4.0.3″][et_pb_column type=”4_4″ _builder_version=”4.0.3″][et_pb_button button_url=”https://thebodylovesociety.mykajabi.com/offers/NoQaU2Yn” url_new_window=”on” button_text=”Join Now” button_alignment=”center” disabled_on=”on|on|on” _builder_version=”4.9.4″ custom_button=”on” button_text_color=”#000000″ button_bg_color=”#F5D7D2″ button_use_icon=”off” hover_enabled=”0″ sticky_enabled=”0″ disabled=”on”][/et_pb_button][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ admin_label=”when you enroll you’ll get” _builder_version=”4.0.3″ background_color=”#ffffff” custom_padding=”29px|0px|149px|0px|false|false” bottom_divider_style=”arrow2″ bottom_divider_color=”#edd0c8″ collapsed=”on”][et_pb_row disabled_on=”on|on|off” _builder_version=”4.9.4″ background_color=”#ffffff” custom_padding=”50px|50px|50px|50px|true|true” border_width_all=”5px” border_color_all=”#FF64C3″ border_style_all=”double”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_image src=”https://thebodylovesociety.com/wp-content/uploads/2021/05/2.png” title_text=”2″ align=”center” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” disabled_on=”on|on|off” _builder_version=”4.9.4″ background_color=”#ffffff” use_background_color_gradient=”on” background_color_gradient_start=”#fafafa” background_color_gradient_end=”#ffffff” width=”74%” custom_margin=”-75px||||false|false” custom_margin_tablet=”” custom_margin_phone=”” custom_margin_last_edited=”on|phone” custom_padding=”|0px||0px||true”][/et_pb_image][et_pb_text _builder_version=”4.9.4″ inline_fonts=”Playfair Display”]

HOW DOES IT WORK?

Instantly get your 21 Day Workbook with

journaling activities & action steps!

[/et_pb_text][et_pb_image src=”https://thebodylovesociety.com/wp-content/uploads/2021/05/Untitled-design-12-copy-2.png” title_text=”Untitled design-12 copy 2″ _builder_version=”4.9.4″ width=”99.5%” custom_padding=”|195px||194px||”][/et_pb_image][et_pb_blurb use_icon=”on” font_icon=”%%47%%” icon_placement=”left” content_max_width=”800px” _builder_version=”4.9.4″ header_level=”h6″ header_font=”||||||||” header_text_color=”#5b9db6″]

Each day, open your workbook and use the day’s journaling activity or action step to work on creating a new relationship with exercise. Doing this consistently each day will build on itself so you can find balance and enjoyment with moving your body.

[/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”%%47%%” icon_placement=”left” content_max_width=”800px” _builder_version=”4.9.4″ header_level=”h6″ header_font=”||||||||” header_text_color=”#5b9db6″]

It only takes a few minutes a day to make a difference. This isn’t about sitting at a desk and writing for hours. It’s about specific and laser focused activities that will make a shift in the way you think about exercise.

[/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”%%47%%” icon_placement=”left” content_max_width=”800px” _builder_version=”4.9.4″ header_level=”h6″ header_font=”||||||||” header_text_color=”#5b9db6″]

You can print the workbook out or fill it out right on your computer!

[/et_pb_blurb][/et_pb_column][/et_pb_row][et_pb_row disabled_on=”off|off|on” _builder_version=”4.9.4″ background_color=”#ffffff” custom_padding=”50px|50px|50px|50px|true|true” border_width_all=”5px” border_color_all=”#FF64C3″ border_style_all=”double”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_image src=”https://thebodylovesociety.com/wp-content/uploads/2021/05/2.png” title_text=”2″ align=”center” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” disabled_on=”off|off|on” _builder_version=”4.9.4″ use_background_color_gradient=”on” background_color_gradient_start=”#fafafa” background_color_gradient_end=”#ffffff” width=”100%” custom_margin=”-80px||” custom_padding=”|10px||10px||true”][/et_pb_image][et_pb_text _builder_version=”4.9.4″ inline_fonts=”Playfair Display”]

HOW DOES IT WORK?

Instantly get your 21 Day Workbook with

daily journaling activities & action steps!

[/et_pb_text][et_pb_image src=”https://thebodylovesociety.com/wp-content/uploads/2021/05/Untitled-design-12-copy-2.png” title_text=”Untitled design-12 copy 2″ align=”center” _builder_version=”4.9.4″ width=”100%” custom_padding=”||||false|false”][/et_pb_image][et_pb_blurb use_icon=”on” font_icon=”%%47%%” icon_placement=”left” content_max_width=”800px” _builder_version=”4.9.4″ header_level=”h6″ header_font=”||||||||” header_text_color=”#5b9db6″]

Each day, open your workbook and use the day’s journaling activity or action step to work on creating a new relationship with exercise. Doing this consistently each day will build on itself so you can find balance and enjoyment with moving your body.

[/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”%%47%%” icon_placement=”left” content_max_width=”800px” _builder_version=”4.9.4″ header_level=”h6″ header_font=”||||||||” header_text_color=”#5b9db6″]

It only takes a few minutes a day to make a difference. This isn’t about sitting at a desk and writing for hours. It’s about specific and laser focused activities that will make a shift in the way you think about exercise.

[/et_pb_blurb][et_pb_blurb use_icon=”on” font_icon=”%%47%%” icon_placement=”left” content_max_width=”800px” _builder_version=”4.9.4″ header_level=”h6″ header_font=”||||||||” header_text_color=”#5b9db6″]

Print the workbook out or fill it out right on your computer!

[/et_pb_blurb][/et_pb_column][/et_pb_row][et_pb_row _builder_version=”3.25″][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text disabled_on=”on|on|off” _builder_version=”4.9.4″ text_font=”||||||||” text_font_size=”22px” custom_padding=”26px|100px|14px|100px||true” inline_fonts=”Playfair Display”]

Join The 21 Day Relationship with Movement Intensive today for…

[/et_pb_text][et_pb_text disabled_on=”off|off|on” _builder_version=”4.0.3″ text_font=”||||||||” text_font_size=”22px” min_height=”91px” custom_padding=”26px||26px|||true” inline_fonts=”Playfair Display”]

Join The 21 Day Relationship with Movement Intensive today for…

[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version=”4.0.3″ custom_margin=”-24px|auto||auto||” custom_padding=”11px||4px|||”][et_pb_column type=”4_4″ _builder_version=”4.0.3″][et_pb_text _builder_version=”4.0.3″ min_height=”70px”]

$21

CURRENTLY CLOSED

[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version=”4.0.3″][et_pb_column type=”4_4″ _builder_version=”4.0.3″][et_pb_button button_url=”https://thebodylovesociety.mykajabi.com/offers/NoQaU2Yn” url_new_window=”on” button_text=”Join now” button_alignment=”center” disabled_on=”on|on|on” _builder_version=”4.9.4″ custom_button=”on” button_bg_color=”#F5D7D2″ button_use_icon=”off” disabled=”on”][/et_pb_button][/et_pb_column][/et_pb_row][et_pb_row _builder_version=”3.25″ custom_padding=”57px|||||”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_image src=”https://thebodylovesociety.com//wp-content/uploads/2019/05/PaymentTrustSeal.png” align=”center” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”3.23″ module_alignment=”center”][/et_pb_image][/et_pb_column][/et_pb_row][/et_pb_section][et_pb_section fb_built=”1″ admin_label=”a note from jenna & lauren” _builder_version=”3.22.6″ background_color=”#edd0c8″ custom_padding=”100px|0px|100px|0px|true|false” collapsed=”on”][et_pb_row column_structure=”3_5,2_5″ _builder_version=”3.25″][et_pb_column type=”3_5″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.9.4″ text_font=”||||||||” text_font_size=”21px”]

We know exercise can be a challenge after decades of working out solely to lose weight or change your body.

That is why we created this 21 Day Intensive, to find freedom with movement.

If you want to practice Intuitive Exercise with ease join us in this 21 Day Intensive!

Can’t wait to see you in there!

 

[/et_pb_text][et_pb_text _builder_version=”4.9.4″ text_font=”Amaro|600|||||||” text_text_color=”#b87b8d” text_font_size=”50px”]

Love,

Jenna & Lauren

[/et_pb_text][/et_pb_column][et_pb_column type=”2_5″ _builder_version=”3.25″ custom_padding=”|||” custom_padding__hover=”|||”][et_pb_image src=”https://thebodylovesociety.com/wp-content/uploads/2019/05/home-image.png” align=”center” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.9.4″ width=”80%” custom_margin=”30px||” box_shadow_style=”preset1″ box_shadow_color=”#000000″][/et_pb_image][/et_pb_column][/et_pb_row][/et_pb_section]