How important is the science when it comes to Intuitive Eating?
October 12, 2021
This week Jenna and Lauren discuss the pros and cons on focusing on the science surrounding Intuitive Eating.
How important is it to know the science? Is it all relevant? What should you listen to and what should you disregard?
As with everything in UnDieting and Intuitive Eating there is no black and white answer but in this episode the Counselors discuss some different ways of thinking about it so you can make the best decisions for you!
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The Body Love Society provides women with the mindset tools and community so they can stop dieting, practice intuitive eating, and learn to love their bodies.