Let’s face it — weight gain is likely your #1 fear when it comes to ditching the diet and becoming an Intuitive Eater.
This is the #1 thing that people seem to get hung up on – thanks for nothing diet culture!
Here are some insights into how to move past that so you can truly become free around food and in your body.
Join our first free workshop happening Dec 11 online! — www.thebodylovesociety.com/workshop
Wondering how we can work together? Learn more here – www.thebodylovesociety.com/academy
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The Body Love Society provides women with the mindset tools and community so they can stop dieting, practice intuitive eating, and learn to love their bodies.
UnDiet Your Mind Journal
How to Start Intuitive Eating
Meet Jenna & Lauren