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Join Lauren and Jenna every week as they dish about body acceptance, intuitive eating, and the power of community. 

How to love your body

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This is your chance to get expert and easy-to-follow tips from your two favorite intuitive eating coaches!

Ep 184 – It’s okay to not feel good in your body

In this episode Jenna and Lauren have a conversation about it being okay to not always feel good in your body. Sometimes it feels as though Intuitive Eating puts a lot of pressure on feeling food in your body. But what happens when you don’t feel good in your body? Does this mean you are […]

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Intuitive Eating, Uncategorized