Ready to unlearn the diet mentality and start thinking like an UnDieter?
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Join Lauren and Jenna every week as they dish about body acceptance, intuitive eating, and the power of community.
This is your chance to get expert and easy-to-follow tips from your two favorite intuitive eating coaches!
In this episode Lauren and Jenna discuss how beauty culture fits into the work of smashing diet culture. After a spicy no makeup conversation on Instagram this topic is continued here on the podcast. Interested to dive more into your relationship with makeup and other beauty products/ rituals? Tune in here! We discuss the work […]
Welcome to How to Love Your Body today we have a special guest – actress, singer and activist Melanie Field. You may recognize her from shows like You, The Alienist: Angel of Darkness and Shrill, yes Shrill and even more importantly creator of the powerful song and music video “Now I Know”, which we will […]