welcome to the

Join Lauren and Jenna every week as they dish about body acceptance, intuitive eating, and the power of community. 

How to love your body


This is your chance to get expert and easy-to-follow tips from your two favorite intuitive eating coaches!

Ep 182 – I love my Mom but I can’t hear about her diet one more time

In this episode Jenna and Lauren talk about diet culture that surrounds us. It could be surrounding us from our most deeply loved family members and friends which makes it that much harder. Learn more in this episode about the conversation on boundaries, living in the grey area, and what is worth it to you […]


Intuitive Eating, mindset