Ready to unlearn the diet mentality and start thinking like an UnDieter?
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Join Lauren and Jenna every week as they dish about body acceptance, intuitive eating, and the power of community.
This is your chance to get expert and easy-to-follow tips from your two favorite intuitive eating coaches!
[et_pb_section fb_built=”1″ _builder_version=”3.22.3″ custom_padding=”30px|0px|54px|0px|false|false”][et_pb_row custom_padding=”0|0px|27px|0px|false|false” _builder_version=”3.22.3″][et_pb_column type=”4_4″ _builder_version=”3.21.4″][et_pb_image src=”https://thebodylovesociety.com//wp-content/uploads/2019/05/2-6.png” align=”center” _builder_version=”3.22.7″ border_width_all=”5px” border_color_all=”#5b9db6″ box_shadow_style=”preset1″ max_width=”50%”][/et_pb_image][et_pb_text _builder_version=”3.22.7″ custom_margin=”50px||”] Do you struggle with emotional eating? Emotional eating is the tendency to eat in response to positive and negative emotions. Humans will do anything in their power not to feel uncomfortable, so to make it go away/ distract […]
[et_pb_section fb_built=”1″ _builder_version=”3.22.3″ custom_padding=”30px|0px|54px|0px|false|false”][et_pb_row custom_padding=”0|0px|27px|0px|false|false” _builder_version=”3.22.3″][et_pb_column type=”4_4″ _builder_version=”3.21.4″][et_pb_image src=”https://thebodylovesociety.com//wp-content/uploads/2019/05/1-6.png” align=”center” _builder_version=”3.22.7″ border_width_all=”5px” border_color_all=”#5b9db6″ box_shadow_style=”preset1″ max_width=”50%”][/et_pb_image][et_pb_text _builder_version=”3.22.7″ custom_margin=”50px||”] What is shame, why do we feel it about food and our bodies and how can we get out of it? If you’ve ever read any of Brene Brown’s work you might have learned a little about what […]